FLO Kanpur, under the leadership of Chairperson Ms. Ankita Garg, in collaboration with Amiraah and Reform Studio, hosted “Wellness Unplugged – The Reset Weekend,” a thoughtfully curated three-day wellness experience designed to inspire participants to prioritise holistic health and mindful living. The event brought together renowned wellness experts, practitioners, and conscious lifestyle brands to offer an enriching blend of learning, relaxation, and self-discovery.
The programme featured insightful sessions by Ms. Komal Batra, Past Chair, FLO Uttarakhand and Sound Alchemist; Anisha Jain, FLO Lucknow Member and EFT & Matrix Practitioner; Bhawika Gaur, Wellness Coach; and Shaivya Pandey, Yoga Teacher. Participants engaged in yoga, sound healing, Emotional Freedom Technique (EFT), and other wellness practices that focused on physical vitality, emotional well-being, and inner balance.
The event also showcased curated wellness stalls featuring organic products, Sahaj Yoga, tarot reading, and sustainable lifestyle brands, along with a healthy food display promoting clean and mindful eating. These interactive experiences encouraged participants to explore practical ways of incorporating wellness into their daily lives.
Key Takeaways
- Promoted holistic wellness through sound healing, yoga, and energy practices like EFT and Lymphatic drainage.
- Encouraged sustainable and mindful living via curated wellness and fashion stalls.
- Created awareness on healthy lifestyle choices through interactive sessions and food displays.
Impact & Outcome
With the participation of 245 members, benefiting 445 individuals and creating a footprint of 1,200, the event successfully fostered awareness, community engagement, and a renewed commitment to healthier, more balanced, and sustainable living.