FLO Pune, under the leadership of Chairperson Poonam Kochhar, hosted a powerful and thought-provoking session titled “The Silent Shift: Why Women’s Midlife Health Needs a Revolution”, featuring acclaimed actor, author, cancer survivor and wellness advocate Lisa Ray.
Held in collaboration with sponsor Serum Institute of India, Lisa Ray emphasized that perimenopause is not just a biological transition but a critical health phase that demands awareness and proactive care. She highlighted how symptoms often begin years before menopause, yet remain under-discussed and misunderstood.
Key Takeaways
- Health and strength training for women.
- Importance of listening to your body.
- Holistic health matters.
- Power of community.
- Create support policies around women’s health.
Impact
Around 175 members and 175 beneficiaries benefited from this enlightening session centered on breaking the silence around Perimenopause. Overall, the session brought much-needed attention to perimenopause and midlife health, a subject often overlooked despite impacting millions of women.