On the occasion of International Yoga Day, FICCI FLO Jaipur organised a unique Sound Therapy Experience on 21 June 2026, offering members an opportunity to pause, reconnect, and focus on their holistic well-being. The session was facilitated by wellness expert Ms. Mahima Shakdweepiya, who introduced participants to the therapeutic benefits of sound vibrations through guided sound healing practices.
The immersive experience focused on promoting mindfulness, emotional well-being, stress reduction, and inner balance. More than 60 members participated in the session, which provided a calming environment for relaxation and self-reflection. Through the use of sound frequencies and guided practices, participants were encouraged to disconnect from everyday stressors and become more aware of their mental and emotional well-being.
The experience highlighted the importance of integrating mindful practices into daily life and recognising mental and emotional health as essential aspects of overall wellness. Members had the opportunity to experience a restorative session that encouraged relaxation, rejuvenation, and inner calm. The initiative was part of FICCI FLO Jaipur’s continued efforts to promote health and wellness among women through engaging and experiential programmes.
By celebrating International Yoga Day through sound therapy, the Chapter extended the idea of wellness beyond physical fitness and encouraged members to embrace a more balanced and mindful lifestyle.