FLO Kolkata hosted a session at Bengal Rowing Club, featuring Ms. Dimple Jangda, a National Bestselling Author, Ayurveda Coach, and expert in gut health. The session focused on the interconnection between gut health, mental well-being, and emotional balance.
Dimple Jangda is the founder of Prana Healthcare Centre, with a global presence spanning 43 countries and over 4,500+ patients. She shared Ayurveda-based, science-backed strategies for holistic healing, emphasizing how food chemistry and lifestyle choices impact overall health.
Attendees gained valuable insights into resetting their gut health, reducing stress, and achieving emotional equilibrium through simple yet effective wellness practices. The discussion also covered practical tips on mindful eating, digestive health, and sustainable well-being.
The event was well-attended, sparking meaningful conversations around health and wellness.
