FLO Ahmedabad, under the leadership of Chairperson Ms. Madhu Banthia, in collaboration with White Box, organized an incredible session with speaker Ms. Kavyal Seddani, a life coach and counselor with vast experience in mental and emotional wellness.
Chaired by Ms. Rachna Mehta, the session explores the power of rewiring, releasing, and realigning ourselves with who we truly are. Guided meditations, soul prompts, and deep reflections made the guests feel lighter and aligned.
Session Insights & Learnings
- Understanding our priorities, strengths & purpose to simplify decision-making.
- Recognising limiting beliefs and mental blocks that hold us back.
- Tools to manage stress, emotions & self-care with calmness and clarity.
- Encouraging a growth mindset — viewing challenges as opportunities.
- Learning to nurture better communication & stronger relationships.
- Building confidence, self-belief & a positive inner dialogue.
- Seeing life with a refreshed and empowering perspective.
- Offered a celestial setup and soul-shifting insights
Impact & Outcome
The session was interactive, heartfelt, and deeply reflective — leaving members more aware, motivated, and mentally lighter. It opened hearts and silenced the inner noise for the attendees. Around 108 members attended this soothing session, which sparked clarity and conscious change among them. This wellness session is a testament to FLO Ahmedabad’s efforts towards taking care of the well-being of women.