FLO Kolkata, under the leadership of Chairperson Nidhi Jhunjhunwala, hosted a session, “Be A Queenopause: Rule It,” at Kenilworth Hotel, focused on menopause and perimenopause, providing a comprehensive guide to balancing hormones during these significant phases of a woman’s life. The event was led by two distinguished experts in their respective fields: Dr. Nozer Sheriar, an acclaimed gynaecologist and co-author of the book Finding Your Balance, and Sanjith Shetty, the visionary founder of the Miror app, a platform offering a 360-degree approach to managing menopausal symptoms.
Dr. Sheriar, with his extensive experience in women’s health, shared invaluable medical knowledge and practical advice derived from his book. He emphasised the importance of understanding the physiological changes that occur during perimenopause and menopause and provided clarity on how to navigate these transitions effectively. His expertise, combined with Sanjith Shetty’s innovative perspective on using technology for health management, offered attendees a holistic view of modern menopausal care.
Shetty introduced the Miror app as a comprehensive digital tool designed to help women effectively track and manage their symptoms, connect with professionals, and access a wealth of resources, all aimed at improving their quality of life. The session was a resounding success, attracting a strong attendance of 115 members who left with a deeper understanding of their health and were empowered with the tools to find their balance. It managed to debunk myths, embrace transitions for the women who attended this informative session on menopause and perimenopause.