FLO Mumbai, under the leadership of Chairperson Seema Saroj, organized the Embracing Skin Journey workshop, which began with an interactive session exploring the changes women experience in their skin during perimenopause and menopause. Participants learned about the relationship between hormonal transitions, fluctuating estrogen levels, nervous system stress, and changes in skin condition. Each participant received a customised Face Mapping Chart, enabling her to identify and document individual concerns such as dryness, hyperpigmentation, skin barrier fragility and loss of structural density.
This exercise helped participants establish a more personalised understanding of their skin.
The session then focused on product literacy and ingredient awareness. Participants learned how to interpret ingredient labels and make informed choices rather than relying on fear-driven marketing or popular skincare trends. Key ingredients discussed included peptides, niacinamide, ceramides, hyaluronic acid, and gentle exfoliants, alongside formulations and additives that may be harsh or unnecessary for certain skin types.
The workshop concluded with a practical activity in which participants used their face maps and newly acquired ingredient knowledge to conceptualise personalised skincare products suited to their individual skin profiles. The session created an engaging and supportive environment where women could better understand their skin, make intentional skincare choices and approach their evolving skin journey with greater confidence and self-compassion.