Healing the Mind: A Journey Within

FLO Chennai, under the leadership of Dr. CMA CA CS Divya Abhishek, organized a session with globally renowned spiritual mentor BK Sister Shivani, at Hyatt Regency, Chennai. The event, attended by 550 attendees, focused on mental well-being, self-awareness, and inner strength, leaving attendees with valuable insights and a renewed sense of peace.

BK Sister Shivani, a respected spiritual teacher and international speaker, is known for her profound insights on self-transformation, emotional resilience, and mindfulness. As a senior Rajyoga practitioner with the Brahma Kumaris, she has inspired millions through her teachings on thought management, inner stability, and holistic well-being. Her sessions emphasize the power of self-awareness, positivity, and mental discipline, helping individuals lead more balanced and fulfilling lives.

The session delved into the profound impact of thoughts on mental and emotional well-being. Sister Shivani spoke about the importance of managing one’s inner dialogue, overcoming stress, and cultivating a mindset of peace and clarity. Her insights on breaking free from anxiety, detaching from external chaos, and nurturing self-empowerment resonated deeply with the audience, making the discussion both enlightening and transformative.

A key highlight of the event was the guided meditation led by Sister Shivani, where she enabled participants to experience a deep sense of calm and self-connection. Through these techniques, she helped the attendees detach from distractions, focus inward, and cultivate inner strength. Many attendees described the meditation as a deeply moving and refreshing experience.