P.E.H.C.H.A.A.N. – Participatory Education & Health Communication for Holistic Agency, Awareness & New Beginnings

YFLO Delhi, under the leadership of Chairperson Aaradhana Dalmia, partnered with Lakshyam NGO and Baala to launch P.E.H.C.H.A.A.N., an eight-month Social and Behavioural Change Communication (SBCC) initiative in May 2025 in Shakurpur Basti, New Delhi.

The initiative focused on strengthening health-seeking behaviour related to menstrual health, reproductive health, family planning, nutrition, and menopause. Designed as a participatory and community-led programme, it aimed not merely to deliver information but to co-create sustainable behavioural change rooted in trust, dignity, and agency.

Event Purpose & Vision

The purpose of P.E.H.C.H.A.A.N. was to empower women and girls with knowledge, confidence, and agency regarding their reproductive and overall health. The programme aimed to:

  • Improve knowledge, attitudes, and practices related to menstrual and reproductive health.
  • Address myths, stigma, and misinformation around menstruation and family planning.
  • Encourage informed decision-making and shared responsibility in family planning.
  • Build community champions for sustained impact.
  • Create an integrated model combining health education, nutrition, and behavioural change.

The vision was to move beyond one-time workshops and establish a long-term, community-driven model of holistic health awareness.

Programme Structure

Phase 1: Needs Assessment & Baseline

  • Community mapping and participatory assessment.
  • Surveys and focused group discussions.
  • Identification of priority areas and key challenges.

Phase 2: Implementation (22 Sessions)

  • 8 sessions on Menstrual Health & Nutrition
  • 11 sessions on Family Planning & Reproductive Health
  • 3 sessions on Menopause & Lifestyle Management

Sessions were conducted twice a week over five months using interactive tools, audio-visual aids, and workbooks.

Phase 3: Endline & Impact Assessment

  • Endline surveys and discussions.
  • Identification of community champions for Phase 2 scaling.

Key Highlights

  1. Participatory Learning Model

The programme prioritised interactive, activity-based sessions where participants actively engaged, reflected, and shared experiences.

  1. Distribution of Reusable Sanitary Pads
  • 50 Baala reusable sanitary pad kits distributed.
  • Waste reduction and improved menstrual hygiene practices.
  1. Behavioural Change Observed
  • Increased openness in discussing menstruation and reproductive health.
  • Improved nutrition habits and iron-rich food awareness.
  • Greater confidence in family planning discussions with spouses.
  1. Most Significant Change
  • Girls shifted from viewing menstruation as “impure” to understanding it as a natural biological process.
  • Women gained clarity on contraceptive options and birth spacing.
  • Increased joint decision-making in family planning.
  1. Holistic Lifecycle Approach

The programme connected menstruation, nutrition, fertility, menopause, and overall health—addressing them as interconnected aspects rather than isolated topics.

Way Forward & Recommendations

  • Workshops for adolescent boys (ages 10–15).
  • Mother-child and family unit sessions.
  • Intergenerational workshops (mothers-in-law & daughters-in-law).
  • Strengthening partnerships with NGOs, CSR initiatives, and government bodies.
  • Scaling through a Community Champion Model.

Impact & Outcomes

Around 50 participants (25 Women, 25 Girls) demonstrated strong engagement through workbook completion, peer discussions, and increased confidence in open conversations within families. Key measurable improvements included:

  • Increased awareness about menstrual biology and the menopause age range.
  • Higher understanding of fertile windows and birth spacing.
  • Improved knowledge of STI prevention and condom use.
  • Greater recognition that family planning decisions should be mutual.
  • Enhanced confidence and reduction in stigma around menstrual discussions.

The project also identified potential Community Champions to lead future cascading models for sustainability. P.E.H.C.H.A.A.N. was not just a health intervention—it was a journey of recognition, voice, and agency. From silence and stigma to confidence and conversation, the transformation within Shakurpur Basti demonstrated the power of participatory, long-term engagement.

Through this initiative, YFLO Delhi reaffirmed its commitment to meaningful social impact, community partnership, and sustainable behavioural change—ensuring that awareness translates into empowered action and informed futures.