FLO Pune, under the leadership of Chairperson Ms. Anita Agarwal, successfully hosted an insightful health awareness session titled “Unlocking the Secrets to Strong Bones After 40.” The session was led by Dr. Sahil Sanghavi, who addressed one of the most important yet often overlooked aspects of women’s health—bone and joint well-being after the age of 40.
Through an engaging and easy-to-understand approach, Dr. Sanghavi demystified common misconceptions around bone density, osteoporosis, posture, and age-related joint issues. He shared practical guidance on maintaining hip and knee health, improving posture, and adopting simple everyday habits that can significantly enhance mobility and long-term bone strength.
The session empowered participants with actionable insights to age confidently, stay active, and make informed health choices. The event was highly interactive, with members actively engaging in discussions and queries, making it a meaningful and impactful learning experience. This insightful session witnessed an enthusiastic participation of 100 members.