Wellness Conclave March 4, 2015

We have all come together today to celebrate international woman’s day through this women’s wellness conclave. The conclave was a full house with members of YFLO. We had guests from various business & Social sectors sharing their mantra of wellness. The event ended with members enjoying to the music of Rene.

Key Take Aways:
In the inaugural session we had KiranBediji&Vesna Jacob and sharing the importance of all round development, both reading and sports.
In the Physical wellness session we had Abeba with her team showed us the importance of yoga and the step by step method for Surya Namaskar. IshiKhosla explained the wide range of nutrition related health problems including cardiovascular disease, diabetes, hypertension, obesity, gatro-intestinal problems, allergies etc. SarikaPandey spoke about the problems that women face during a war and any climatic disasters.
In the Emotional Wellness session we had BinalakshmiNepram briefed us about the healing lives of violence survivors &Arvinder J. Singh who spoke about the importance of communication.
In Business wellness session we had GauravMarya& Minister Rudy ji who gave brifed us about the options for women employments and how government is supporting the drive for more women employment in the rural areas.
The Last session Spiritual Wellness we had members from the ISKCON Temple enlightened us with the importance of Bhagwat Gita.