A seesion on Complete Wellness with Pooja Makhija and Dr. Rashmi Shetty

Pooja Makhija and Dr. Rashmi Shetty joined the members in a stimulating session on wellness where the house initiated a lively discussion to reach at some real answers in achieving physical, mental, and spiritual health. The two most nationally renowned leaders in the field of wellness dwelled on the prerequisites of a life well lived. They also gave away some very useful tips for maintaining a balanced and less stressful life where the body and the mind are synchronised in harmony and peace.