Repatterning Relationships

FLO Bangalore’s Mental Wellness Vertical hosted an overnight retreat, “Repatterning Relationships,” at Pyramid Valley International. This retreat offered participants a structured journey of self-discovery, inner peace, and connection with both nature and their inner selves.

The retreat started with an introductory meditation session led by Ms. Shreans Daga, focusing on the practice of Buddha AnaPana Sati. The participants engaged in a nature trek to the Gaushala. The evening session, “Kabir Night,” allowed for an exploration of the timeless wisdom of Kabir’s dohas within a tranquil poolside setting.