NATIONAL SPORTS DAY: Aqua Fitness By Ms. Kavita Chittiappa

Sports play an important part in everyone’s fitness and FLO Indore Chapter members are aware of it. National Sports Day (29 August) was celebrated with an interesting Aqua Fitness session with Ms Kavita Chittiappa on 30th August.

A National Swimmer & Diver and an AustSwim certified swimming teacher by profession, Ms Chittiappa shared interesting fitness tips & different kinds of exercises that can be performed in water to stay fit & healthy. A fun-filled session wan enjoyed by members at The Shishukunj International School, Pool.