From Limitations to Liberation – Unlock Your Inner Strength

In the fireside chat with Chairperson Priya Gazdar, Pooja Bedi – an actress, media personality, and wellness entrepreneur, candidly shared insights into her personal and professional journey and techniques and tips for embracing resilience and building inner strength.
Pooja was disarmingly open about her experiences, sharing that she gives her all in every aspect of life, even during challenging times. She emphasised the importance of being and feeling free from within and moving forward confidently. On relationships, she stressed equality, stating that “you can’t become a better woman by putting your man down,” and that each person must find their own space.

Reflecting on life’s challenges, Pooja shared that hardships, including the loss of loved ones and personal struggles, shaped her into a stronger person. She urged the audience to not simply exist but to live life to the fullest, making the most of the journey.
According to her, the way one responds to adversity defines their character. She concluded by saying that seeing goodness in others helps bring out the goodness in everyone.

Over 150 FLO members attended the session.