Hormone Yoga

Kolkata Chapter celebrated International Yoga Day on 20th June by conducting two yoga sessions for by renowned Yoga Trainer, Harsha Banthia.

Asanas related to hormonal changes were taught by the trainer. It was followed by an experience of Sound Healing Therapy. The session was very relaxing and the sounds from bowls in sound healing was mystical.

The highlight of the event was the training of physically challenged girls, who performed beautifully and left the audience spellbound.