Having your cake and Eating it too with Nutrition expert Tapasya Mundhra and Seema Jindal Jajodia founder Nourish Organics September 3, 2014

Nutrition expert Tapasya Mundhra spoke about the importance of eating right and the issues faced by the youth of today because of their lifestyle. She said that going back to the basics was key.

Key Takeaways:
Using steel or other metallic containers can help prevent PCOD and other problems that afflict young women today.
The importance and relevance of going back to ayurveda for our wellbeing in this super busy environment.