Balance & Bliss: Integrating Beauty & Wellness

On August 13, 2024, YFLO Hyderabad, under the astute leadership of Chairperson Ridhi Jain, hosted an engaging and insightful evening at The Park Hotel. Titled “Balance & Bliss: Integrating Beauty & Wellness,” the event brought together a distinguished panel of experts: Mira Kapoor, Co-founder of AKIND Beauty; Vasudha Rai, acclaimed author, podcaster, and columnist; and Dr. Pooja Talera, Director of KOSA Wellbeing. With nearly 300 members in attendance, the gathering offered a profound exploration into the intersection of beauty and wellness.

Ridhi Jain set the tone for the evening with a warm welcome and an evocative quote: “Beauty is the harmony of purpose and form.” This sentiment highlighted the theme of the evening—the essential connection between inner balance and outward appearance. Vasudha Rai enriched the event by guiding attendees through a centering exercise and wellness affirmation, fostering a grounded atmosphere for the discussions that followed.

Vasudha Rai’s session focused on contemporary rituals, advocating for personalised practices tailored to individual needs and lifestyles. Her insights underscored the evolving nature of beauty and wellness routines, emphasising their need to adapt to modern demands. Complementing this, Dr. Pooja Talera emphasised holistic living and performance-driven actions. She championed touch-based therapies such as massages and encouraged embracing natural skin tones for a more authentic approach to beauty.

Mira Kapoor captivated the audience with her celebration of brown skin, advocating for simplicity in skincare and authenticity. Her passionate discourse encouraged Indian women to trust their instincts and reject societal pressures, making a compelling case for simplicity and self-acceptance in beauty practices.

The session was well moderated by Ridhi Jain, covering topics such as personal definitions of ‘balance and bliss,’ the relevance of traditional wellness practices, beauty routines, and industry trends. Panellists also addressed cultural perspectives on beauty, technological advancements in wellness, and provided tips and myth-busting insights. The event fostered a dynamic atmosphere of learning and networking, with vibrant exchanges among nearly 300 attendees. YFLO’s thoughtful inclusion of a giveaway featuring Vasudha Rai’s book, Ritual, added a personal touch to members’ wellness journeys. The evening was further distinguished by the participation of three Business League speakers showcasing their ventures and the presence of past FLO and YFLO Chairs and media representatives.

The session concluded with a lively Q&A segment, allowing attendees to engage directly with the panellists. Ridhi Jain’s closing remarks reinforced the core message of the evening and YFLO’s commitment to holistic well-being and personal growth. The event was a testament to YFLO Hyderabad’s role as a catalyst for personal development, offering members profound insights into integrating beauty and wellness into their lives.