Aqua Yoga on International Yoga Day

FLO Uttarakhand celebrated International Yoga Day with a special Aqua Yoga session at the Ramada Hotel. Members enjoyed a morning of unique water-based exercises designed to enhance health and wellness. The serene pool setting provided the perfect backdrop for mindfulness and relaxation, with participants expressing their joy and rejuvenation.

Aqua Yoga, being easier on the joints, also offered an accessible option for those who can’t regularly perform traditional exercises. The event concluded with healthy snacks and drinks, fostering a sense of community and well-being among attendees. Flo Uttarakhand’s celebration highlighted the importance of holistic health and inclusivity in wellness practices.