Crafting A Healthier Future With Nutrition

On 7th August 2024, the FICCI FLO Siliguri Chapter hosted a highly informative talk show featuring renowned celebrity dietician Shikha Agarwal from Kolkata, with 70 members in attendance. The event provided healthy insights into effective daily food habits and nutrition. Shikha Agarwal emphasized the importance of starting each day with a balanced breakfast and outlined practical strategies for maintaining healthy eating. She also addressed and debunked several common dietary myths, including the belief that consuming only salads is sufficient for weight loss and that hormonal fluctuations impact physical and mental health. The session was particularly engaging, with an interactive Q&A segment that allowed attendees to seek personalized advice on their dietary concerns. Overall, the talk was a
a resounding success, leaving participants with actionable insights and a deeper understanding of enhancing their nutritional practices and overall well-being.