Emotional wellness workshop by Jolly Jhapa

FICCI FLO Siliguri hosted an event on 14th June 2024 themed “The Power to Empower,” which focused on emotional wellness. The workshop, led by Jolly Jhapa, a renowned Graphologist from Mumbai. The event was attended by fifty-two members of the Siliguri chapter.
The session started with an introduction about the speaker where she told the members how she fought with scoliosis and life itself. Jollyji then gave a brief of origin of Ho’oponopono meditation techniques and how it healed people in Ireland upto an extent that all mental asylums were shut down.

Jollyji elaborated and emphasized on the power of words and its importance in our daily life. In the later half of the event , Jolly Jhapa made all members do meditation for self forgiveness and how caring for ourselves is the answer for a happy life.
She then elaborated on the techniques members can include in their day to day life to have a positive impact on the overall well being of the physical and mental health.

This meditation technique mainly included the chanting of for phrases i.e. “ I am sorry , l love you , Thank you , Please forgive me” . For effective medication , it was advised to chant this for one hundred and eight times .Ho’oponopono technique also involved drinking water from the blue glass bottle which was considered as healing water for overall mind and body healing. This technique also included healing with an imaginary blue ice for any physical pains along with chanting of the four statements.

The medication techniques being so simple yet effective was very intriguing for the members.
The session given by Jollyji was very practical and helped the members understand the importance of self care before helping others.
Overall, it was interactive and informative, encouraging active participation from members in discussions and activities. This engagement fostered a deeper understanding of emotional well-being and self-empowerment among participants.

The event concluded positively with a lively Hi-tea session, providing an opportunity for attendees to network and reflect on the valuable insights gained during the workshop.

FICCI FLO expresses gratitude to all participants for their contribution to the success of the event.