Bring the Raaga of Harmony in your life

FICCI FLO Indore organized a mindful session led by Raageshwari Loomba, an Actor, Singer, and Mindfulness Coach on 21st July 2023. During the session, Raageshwari not only spoke about the importance of mindfulness but also delved into the concept of manifestation, mindful parenting empowering the audience to harness their thoughts and intentions to achieve their goals. Her soulful singing added a touch of serenity to the event.

Key Takeaways from Raageshwari Loomba’s Inspirational Talk:

– Practice Mindfulness: Start incorporating meditation and mindfulness techniques into daily routines.

– Focus on living in the present moment and Replace negative words with positive affirmations to shape a more constructive mindset.

– Speak, hear, and think positive words consistently to manifest desired outcomes.

– Embrace Challenges with Courage: Learn from Raageshwari’s experience with Bell’s palsy and her journey of recovery.

– Face challenges head-on and embrace mindfulness as a tool for healing and growth.

– Shift focus towards positive aspects of life. Recognize the impact of negativity on the brain’s potential and overall well-being.

– Explore the combination of music and dance as a remedy for depression and anxiety. Utilize uplifting music like Mozart’s symphonies for mental growth and relaxation.

– Focus on Mindful Parenting:

– Prioritize quality time with children over quantity and foster conscious interactions. Embrace the present-focused mindset of children to stop imposing molds on them.

– Find Happiness Within: Affirm “I am my greatest soul-mate” and communicate positively with oneself.

– Foster authentic relationships that go beyond superficial interactions.

– Engage in interactive and physical activities to uplift mood and create a positive atmosphere.