AGING GRACEFULLY WITH SUMAN AGARWAL

FLO Kolkata organized a transformative event on January 10th, titled “Aging Gracefully.” The event featured an interactive session with Suman Agarwal, a renowned Celebrity Nutritionist, Fitness Expert, and accomplished Author.

Suman Agarwal, recognized with prestigious awards such as ‘Best Nutritionist’ at the Vogue Beauty Awards (2015) & Aparajita (2018), and ‘Best Bridal Image Maker’ by Wedding Sutra, shared her expertise. In 2005, she introduced a line of healthy products and launched the luxury mithai brand ‘Mishtha by Suman Agarwal,’ offering nutrition-packed sweets.
The session emphasized a holistic approach to well-being, emphasizing that weight loss should not be the primary goal; rather, a focus on wellness, fitness, mental, and spiritual health is paramount. Suman Agarwal addressed common myths, shared insights on healthy eating habits, building a better lifestyle, and engaged with the audience in a Q&A session.

Radhika Dalmia, Chairperson of FLO Kolkata, expressed gratitude for the enlightening session, stating, “Aging Gracefully was an empowering event that encouraged a shift towards holistic well-being. Suman Agarwal’s insights on prioritizing wellness, both physically and mentally, resonated with our members. FLO Kolkata is committed to bringing such transformative experiences that contribute to the overall enrichment of our community.”

Suman Agarwal shared her perspective, saying, “It was truly gratifying to engage with FLO Kolkata members and emphasize the importance of overall well-being. Aging gracefully is about embracing a healthy lifestyle, and I’m delighted to contribute to this positive journey with FLO Kolkata.”

The event concluded with a vibrant exchange of ideas, leaving over 200 attendees inspired to embrace a more holistic and balanced approach to health and wellness.