Celebration of International Yoga Day – Mind, Body & Soul

FLO Chennai celebrated International Yoga Day with Mind, Body & Soul, a wellness session at Isha Life Yoga Centre on 20^th June, 2018, followed by a delicious healthy lunch.  Dr. Rangarajan, Psychiatrist  gave a talk on Stress, anxiety & mood swings.  This was followed by Pranayama & Meditation with a Isha Yoga Guru.